Individuals suffering from chronic pain frequently find that it impacts their whole life experience. While medication can help with pain management, non-medication based interventions have been proven to be effective in reducing the impact of pain as well.
At Dr. Robin Lowey & Associates, our psychologists are trained in providing short term (10 sessions) cognitive behavioral therapy to assist clients in managing and coping with chronic pain. This treatment provides individuals with a variety of skills to help them in managing pain, including cognitive restructuring, relaxation training, and time-based activity pacing. Through weekly practice of learned material, our clients find themselves becoming reacquainted with meaningful life activities and seeing new possibilities, despite their chronic health conditions.