Therapy/Counseling

What is Psychotherapy?

Psychotherapy (often called counseling or just ‘therapy’) is a form of mental health treatment designed to help people improve their lives. Psychotherapy is generally the most effective intervention for those suffering from depression, anxiety, PTSD, and many other mental health conditions, but it is not just for those with a formal psychiatric diagnosis. In addition to treating various illnesses, psychotherapy helps individuals enhance their self-awareness and improve overall well-being. Through the course of therapy, clients gain valuable insights that not only assist in resolving problems, but also enhance their sense of contentment with their lives. Therapy can help you enhance your self-esteem, improve your relationships, and find greater satisfaction in your career. 

There are several types of psychotherapy offered by the experienced clinicians at Lowey Psychological Services.

Complete the appointment request form here and someone from our office will be in touch within 48 hours to match you with a therapist that is the right fit for you.