Many times, people complain that they no longer feel “useful.” Perhaps a father has injured himself on the job and can no longer work regularly. A mother who, because of illness, cannot attend to her children as she would like may feel guilty. Someone might express having no purpose simply because they have retired and […]
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Improving Our Resilience to Stress
Most of us have heard the old adage that goes, “into each life some rain must fall.” Well, the saying really is true. Everyone goes through periods of adversity in their lives, experiencing trauma, or living through times of high stress. The range of these experiences varies from automobile accidents, to the loss of jobs, […]
The Importance of Intention
We frequently hear about the importance of meeting goals. On the job, many of must meet such a requirement on a weekly or even daily basis. Today, I am suggesting an alternate method to approach what we want to accomplish in our personal lives, a perspective on our hopes and ambitions. Actually, it involves two […]